Mike Laponis

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mike@mikesvo.com | 909-899-8149

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Lifestyle

Techniques to Better Health

July 27, 2019 by Mike Laponis

Mike Laponis Voice Talent Techniques To Better Health Web

These Tips Will Help Reduce Stress and Increase Creativity There are many techniques to better health! Some are as simple as breathing, mediation, and mindfulness. These techniques are PERFECT for voice over talent, voice actors and other creative types, but they are really of benefit to everyone! A few simple techniques practiced everyday can benefit […]

Filed Under: Lifestyle, Mindfulness

Mindfulness

March 18, 2019 by Mike Laponis

Mike Laponis Voice Talent Mindfulness Blog

Mindfulness is a method and technique of of being fully aware and in the moment in a way that allows you to accept things around you, instead of allowing those things to be disruptive in your life. It is a technique that provides many benefits to your daily life, including your creative endeavors. Mindfulness allows […]

Filed Under: Lifestyle, Mindfulness Tagged With: Mindfulness

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